Daily Archives: May 13, 2021

How Physical Inactivity Affects Your Energy Levels

We’ve all heard people say, “I’m too tired to exercise.” Perhaps, we also say this excuse ourselves when others ask why we don’t consistently engage in physical activities. According to The Heart Foundation, this is the number one reason given for physical inactivity.[1] This is a paradox because we need the energy to exercise and… Read More »

What are some SOLVED mysteries?

We asked our regular contributors through e-mail What are some SOLVED mysteries? We got many interesting responses. Here are some of them. We have just copied and pasted their responses, not editing them in any way. 1. In 1981, a Soviet submarine ran aground in Swedish waters. This was a huge deal – although the Soviets…… Read More »