Tag Archives: mental health

More than 86% of psychologists have sought therapy at some point, with reports showing an average of…

More than 86% of psychologists have sought therapy at some point, with reports showing an average of…Source

Depression can lead to dreaming up to 3-4 times more frequently than usual, due to increased time…

Depression can lead to dreaming up to 3-4 times more frequently than usual, due to increased time…Source

A new research indicates that exercise can rewire the brain and help erase traumatic memories.

A new research indicates that exercise can rewire the brain and help erase traumatic memories.Source

Understanding Anxiety: Five Insightful Observations

Navigating through the labyrinth of anxiety reveals its deeply woven connections with our surroundings, biology, and behaviors. It’s a condition that affects countless individuals, intertwining the mental, physical, and environmental aspects of our lives. Through ongoing research and observations, we’re beginning to uncover fascinating facets of anxiety, offering new perspectives for management and therapy. Below… Read More »

WTF Fun Fact 13534 – Hunger Hormones in the Gut

Hunger hormones play a key role in appetite. Click to read the full fact. The post WTF Fun Fact 13534 – Hunger Hormones in the Gut appeared first on WTF Fun Facts. Source

WTF Fun Fact 13558 – Mental Imagery

Mental imagery is better than verbal positive self-talk in alleviating negative feelings in teens. Click to read the full fact. The post WTF Fun Fact 13558 – Mental Imagery appeared first on WTF Fun Facts. Source

7 Insights into Our Mental Health

The human mind, with its profound complexity, continues to be a source of enduring curiosity. Each foray into its depths yields insights that challenge our conventional understanding. Dive into these seven mental health findings that might just catch you off guard: 1. Rethinking Negative Thoughts: Contrary to popular belief, pushing away negative thoughts might be… Read More »

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