Tag Archives: Turmeric

How to Take Turmeric to Reap Its Health Benefits

Turmeric is one of those herbs that has recently gained popularity over the years. Besides being known for its use in the kitchen, many may also be wondering how to take turmeric for its health benefits. The scientific name for turmeric is Curcuma longa. It belongs to the ginger family, Zingiberaceae, and is native to South… Read More »

Does Taking Turmeric for Inflammation Work?

The story of turmeric is fascinating and magnificent. While this unique spice is integral in the various indigenous cultures around the globe, the Western world has only recently woken up to its possible health benefits. Suddenly, turmeric is everywhere in our milk, lattes, cereals, supplements, and personal care products. Turmeric is touted as a natural… Read More »