Author Archives: WeRaven
5 Things You Should Know – Part 479
Here are 5 things you should know. 1. “Trauma bonding” doesn’t mean bonding over shared trauma. A lot of people use the term “trauma bonding” to mean a bond shared by two (or more) people bonding over shared trauma, or becoming close by talking about trauma together. While this makes intuitive sense, the term actually…… Read More »
Radiation Exposure: Comparing U.S. Nuclear Facilities and the Capitol Building
The Man in Black: 10 Intriguing Facts about Johnny Cash
Unraveling the enigmatic persona of Johnny Cash, the legendary ‘Man in Black,’ takes more than just a deep dive into his discography. This article aims to paint a fuller picture of Cash by shedding light on ten intriguing facts of his life, from his early days as a code breaker for the U.S. Air Force… Read More »
25 Kickass Random Facts List #834
Solar Power Banks: Everything You Need to Know
Have you ever been out and about with your phone running on 1% battery? You may be on a camping trip, or you may need some emergency power during a blackout. Whatever the situation, you can use solar power banks to keep your devices running. With such a large population who spends increasing amounts of…… Read More »
10 Kettlebell Exercises For Men And Women (The Beginner’s Guide)
Kettlebells are among not only the most versatile pieces of equipment but also the most biomechanically safe ways to add load to any exercise. When helping a client build their home gym or creating their workout program, kettlebells are a staple. When most people think of kettlebell exercises, they think of high intensity exercises similar… Read More »
Human Adaptation: Designed for the Tropics, Surviving the Cold
Humans, by nature, are a species designed for tropical climates. Our evolutionary journey has shaped our bodies to thrive in warm and humid environments. Considering the span of our species’ evolution, we are relatively new to adapting to cold climates, and from a physiological standpoint, our bodies aren’t inherently equipped to endure such conditions. Source