Like everything in life, change and evolution happens over time—and marriage isn’t exempted from that change. Married couples face many challenges these days that previous generations never had to face. Just the recent developments in technology add a factor that influences relationships and marriage today. Because of these developments, couples deciding to get married need… Read More »
Your thoughts, experience, and career trajectory seem to be moving you toward various types of entrepreneurship, yet you wonder if you’re cut out for it. True, the potential rewards are great, personally and financially, but the pitfalls give you pause. You may already know that more than nine of every ten new businesses fail, and… Read More »
Did you know that your body came equipped with a powerful tool that allows you to reduce your stress, anxiety, and even depression within minutes? This same tool can also help you snap your brain to focus your attention on command. What is this magical tool? Your breath! The ancient practice of breathwork has been steadily… Read More »
First Principles Thinking or reasoning from first principles is one of the best strategies to use for breaking down complex problems and coming up with original solutions. It’s also one of the best ways to learn the art of thinking clearly. Reasoning from first thinking has been used for years by many successful people such… Read More »
If you’re working on a huge project, the magnitude of various tasks that you are supposed to complete on time can make you feel overwhelmed. This feeling hinders you from making progress because it damages your morale and makes your project seem impossible to complete. When you start thinking that a project is impossible to… Read More »
Maintaining the tidiness of your home office can promote increased productivity and concentration. Proper organization can also minimize anxiety, whether from procrastination or disorganization. Everyone needs a dedicated workspace to make workflow streamlined and efficient, from your documents to any cables and cords. Searching under your papers for a pen isn’t exactly the ideal use… Read More »
There’s this myth about success—that if you just put in enough work at any task, you’ll automatically develop your skills and be successful. So, we’ve created a society of really hard workers and branded “hustle culture” as a badge of honor. But what if that’s not the only way? What if it’s not even the… Read More »
In our modern world, there are endless alternatives. Therefore, it’s difficult to choose an opportunity that is right for you. Have you ever found yourself wondering whether you should quit or stay in your job, accept an offer or give it up for another, or purchase or survive without? Do you know the cost or… Read More »
There are many causes of loneliness. You could have recently moved, lost someone important to you, or been made to feel isolated or alone. Loneliness isn’t just caused by the lack of social interaction—it’s also caused by a lack of human connection.[1] You can be in a room of 50 people and still feel lonely.… Read More »
Is long-distance parenting making you feel like a guest in your child’s life? The most common challenge for a physically distant parent is to keep track of what is happening in their kid’s life. It may feel unfair to miss so many important moments, but it shouldn’t define your relationship with your child(ren). Even if… Read More »
You know the dreaded feeling all too well—worrying about backlash over something you’ve said, wondering if that overwhelming social situation will push your stress over the edge, and contemplating all the potentially catastrophic outcomes from a single decision. This can go one of two ways: You might manage to divert your attention by some stroke… Read More »