Tag Archives: Parenting

20 Energizing Brain Breaks For Kids

From coaching martial arts to children as young as four years old, I very quickly came to the understanding that if I wanted to help kids progress their skills, I needed to find a way to help them focus more consistently in my class. There are two key ways I found when it came to… Read More »

35 Easy And Healthy Dinner Ideas For Kids

Parents jokingly say that the most challenging part about raising kids is deciding what’s for dinner. While it’s funny, there’s also a lot of truth to it. Kids can be picky. They love something one day and despise it the next. They also don’t care if something is healthy or not. And good luck ever… Read More »

How Much Screen Time Should Kids Have And Why?

The dreaded screen time debate can feel like a never-ending battle. Kids want more of it, but parents want them to have less. So much of our lives involve technology that it’s almost impossible to avoid. We now rely on it for learning and social interaction, not just for fun. It can be hard to… Read More »