Tag Archives: Restore Energy

Do you wake up feeling fatigued, depressed, or unmotivated? Adding a simple morning meditation for energy may help. Practice one of these guided morning meditations for increased energy and motivation daily, and you will wake up refreshed and ready to take on each day! The benefits of meditation are hard to ignore. Meditation is a… Read More »

Workplace fatigue and exhaustion have been significant issues for decades, way before the COVID-19 pandemic hit. According to Gallup, 85% of employees report being disengaged or actively disengaged at work, which results in nearly $7 trillion of lost productivity on an annual basis.[1] $7 trillion is lost every year because employees are distracted, disengaged, fatigued,… Read More »