Tag Archives: Specials

5 Things You Should Know – Part 424

Here are 5 things you should know. 1. Excessive thinking about negative feelings and mental health conditions such as depression is called ruminating and it might be why we feel stuck and hopeless. Persistent rumination can amplify the symptoms of some existing mental health conditions such as depression. An endless loop of negative thoughts about…… Read More »

5 Life Pro Tips of the Week – Part 273

Here are this week’s Life Pro Tips. 1. Children can understand a lot more than you realize. Discuss large and significant topics with them in everyday, simple language. They’ll have many questions so always try to answer them as good as you can. Let them learn new things and expand their vocabulary – it will…… Read More »

5 Things You Should Know – Part 423

Here are 5 things you should know. 1. If you look ugly in photos it doesn’t mean you are ugly in real life. A lot of people look good in real life but their pictures come out bad (and vice versa). The reason is that you’re just not photogenic, it happens to a lot of…… Read More »

5 Life Pro Tips of the Week – Part 272

Here are this week’s Life Pro Tips. 1. Never be cheap and cut corners, when buying shoes or mattresses… if you’re not in one, you’re probably in the other. 2. Be SUPER CAREFUL about how you speak to yourself. Here’s why. Your brain is always looking for evidence to confirm what you have told it.…… Read More »

5 Things You Should Know – Part 422

Here are 5 things you should know. 1. If you are at the beach and are being pulled by a current into deeper water, swim parallel to the beach to the right or left, toward the white caps of the breaking waves to free yourself from the riptide. If you are caught by a rip…… Read More »