Here are 5 things you should know. 1. If you can’t afford to pay for mindfulness apps like Headspace or Calm, you can find *free*, evidence-based mental health and mindfulness apps that were developed by researchers at the US Department of Veterans Affairs for use by civilians and veterans alike. Times are tough, dudes, and…… Read More »
Here are 5 things you should know. 1. It is totally fine to want a quiet, simple life of stability. You do not have to strive to change the world; you are not selfish for that. In fact, putting yourself first is noble in itself. It’s okay if you want to just read a book…… Read More »
Here are 5 things you should know. 1. Old people do not often feel old. Treating them as old person, only reminds them that they look old on the outside. 2. If you decide to visit family/friends that are going through a rough time, consider bringing your own food and arrange your transportation, even small…… Read More »
Here are 5 things you should know. 1. If your child has a favorite toy/stuffie that they can’t live without, your should buy multiples of it before it’s too late. 2. In addition to wiping snow off all windows of your vehicle you should also wipe off headlights, taillights, hood, and roof. Wiping off headlights…… Read More »