The “hand on knees” posture results in superior heart rate recovery and greater tidal volume (the amount of air inhaled … Read More & Source
The post WTF Fun Fact – How To Recover Quicker appeared first on WTF Fun Facts.
The “hand on knees” posture results in superior heart rate recovery and greater tidal volume (the amount of air inhaled … Read More & Source
The post WTF Fun Fact – How To Recover Quicker appeared first on WTF Fun Facts.