Tag Archives: Health
Can’t Sleep? How to Fall Asleep Faster And Sleep Better
Sleep problems are very common. Between 30%-50% of the general adult population experiences insomnia symptoms, which are marked by unsatisfactory sleep quality and quantity.[1] In fact, if you’re reading this, you’re likely experiencing some sleep issues and wonder “why can’t I sleep?” In a recent study, sleep duration was found to be associated with the… Read More »
WTF Fun Fact 12961 – Ride-Sharing Risks
WTF Fun Fact 12958 – Odorless Sweat
WTF Fun Fact 12957 – The Man Who Couldn’t Stop Rhyming
WTF Fun Fact 12945 – Snapchat Dysmorphia
Healthy Eating Schedule and Habits for Busy People
Have you also asked what is a good formula for a healthy eating schedule? Or what habits can people do to lose weight? How do you make sure that you’re eating efficiently without overthinking, over-planing, or over-analyzing food? You must have realized by now that along with a busy schedule, all the complicated concepts, thoughts,… Read More »