Omega-3 fatty acids play a crucial role in our health, affecting everything from mental well-being to heart health. Here are seven fascinating facts about omega-3s that highlight their importance and some surprising sources: 1. Psychosis and Omega-3 Levels: A large study spanning 17 years and involving 3,484 young adults found a link between low levels … Continue reading 8 Interesting Facts About Omega-3s Source