ADHD is more than just a buzzword. It’s a real, brain-based condition that affects millions of kids and adults alike. The Centers for Disease Control and Prevention tells us that a substantial 9.4% of children have been officially diagnosed with ADHD.[1] The reality doesn’t stop at adolescence. According to the National Institute of Mental Health,… Read More »
Mental health and productivity, two cornerstones of a balanced life, often play tug of war. When one falters, the other seems to stumble too. Major Depressive Disorder (MDD), the heavyweight champion in the ring of mental disorders, affects a huge chunk of the population. Estimates tell us it’s touched as many as 13.5-21.2% of us… Read More »
It’s not uncommon to hear a certain hospital or blood donation organization asking volunteers to help save lives through blood donations. What most people do not know is not every blood can help save patients regardless of their goodwill. We have varying blood types, with each having its requirements for compatibility. Here are some little-known…… Read More »
Did you know that there are more than 120 variables of quinoa? Well, you will be forgiven if you only know of the black, red, and white quinoas, as they are the most popular ones. Even though a quinoa plant looks like spinach or beetroot, it has grains similar to rice or wheat. Today, the…… Read More »
