Why do you want to develop emotional intelligence? Perhaps it’s because you want to be in true control of your life. After all, we control only three things in life: our thoughts, behaviors, and feelings. The most important of these three is our feelings because they drive our thoughts and behaviors. In fact, about 80%… Read More »
For many people, being in a stable relationship implies that they will benefit from companionship for the rest of their lives. From bouncing ideas with a special person to having a physical presence, we expect a relationship to give us a sense of closeness, mutual affection, and deep rapport. What we don’t expect though, is… Read More »
What happens if you never stretch? Why do you even need a stretching routine? Ever felt muscle pain and tightness or a limited range of motion in any part of your body? Maybe general tiredness and trouble falling asleep? A good stretch routine can help you overcome not just all of the above, but it… Read More »
January is the month of Fitness New Year’s Resolution and despite gyms being closed in most countries, the number of people jumping on the exercise and weight-loss train is higher than it has ever been. Most people that are afraid of going to the gym have been converted to home-training over the pandemic (most of… Read More »
So, you want to organize your life, previously organizational things you tried haven’t worked, or you are looking to up your game. In this episode of The Lifehack Show, I’ll dive into my extensive planning system to bring balance to her life. The post This Full Life Organizational Plan Can Help You Tidy Up Your… Read More »
Regardless of where you are at in your learning stage, knowing the best way for you to learn is key to intellectual growth. Growth can’t be achieved in your life as quickly if you’re not retaining as much information as you possibly could. But the tricky part about learning is the fact that there isn’t… Read More »
We all have goals, whether we realize it or not. Dreams, hopes, visions of the future—these are all, in some way, a goal. The thing to remember about goals is that to be able to focus on them for the future, you have to recognize that they are goals and that they are something that… Read More »
Since the inception of ebook tablets, reading on-the-go has been embraced now more than ever. Anyone who is an active reader knows these things exist and should consider them as they’re not distracting and easier on the eyes, among a host of other benefits. However, many are only aware of Amazon’s Kindle ebook reader. But… Read More »
Like the majority of us, I imagine, I was very happy to wave farewell to 2020. Nothing much changed on the 1st of January, of course. The Covid pandemic rages on, businesses are still struggling, jobs are still being lost, and people are unable to see their loved ones in many corners of the world—many… Read More »
Are you looking for ways to cultivate more motivation, engagement, or life satisfaction? Celebrating the small victories consistently could be the energy boost you need! What Is a “Small Win?” First, let’s establish what a “small win” is. Small wins are anything you accomplish that aligns with your intentions. They can be related to work,… Read More »
When I think of visual-spatial skills, I think of an aptitude test I took in high school where I had to analyze different shapes and figure out what they would look like if they were turned this way or that. I didn’t give it much more thought than that at the time, but visual-spatial skills… Read More »