Tag Archives: Health
Can Poor Gut Health Cause Anxiety? (And How To Improve It)
Spill your guts. Trust your gut instinct. Make a gut-wrenching decision. We’ve all heard these sayings, but have you ever wondered why we associate so many emotional responses with our digestive systems? The truth is, what happens in our gut affects the brain and vice versa;[1] in fact, our gut health is associated with our… Read More »