In a world buzzing with infinite distractions, keeping our attention focused feels like a Herculean task. Add the ongoing battles of ADHD into this equation, and the challenge escalates to new heights. According to the National Institute of Mental Health, ADHD or Attention-Deficit/Hyperactivity Disorder is an ongoing whirl of inattention, hyperactivity, and impulsivity that hampers… Read More »
When I was a fledgling graduate fresh in the labor pool, I faced an overwhelming tsunami of tasks at work. A colleague approached me with a plea for assistance on an already brimming workload, and my manager nonchalantly handed over the reins of a new project. Feeling cornered, I was stricken with the fear of… Read More »
Do you ever feel like you’re juggling too many goals, with the ambition to catch them all but end up dropping them instead? Many of us, whether we’re managers, employees, or entrepreneurs, face this mountain of aspirations that we wish to conquer. But it’s time we accept a hard truth: our time and energy, they’re… Read More »
Ever heard of the phrase “productive procrastination?” At first glance, it seems like a sweet deal, right? Doing something productive while also putting off what you’re supposed to be doing? Is it even possible? Let’s dive into this curious phenomenon and see if it’s as golden as it sounds. What Is Productive Procrastination? Productive procrastination… Read More »
As many as nine in ten remote employees[1] would prefer to continue with a “hybrid work schedule,” allowing them to work away from the office for at least some of the time. Working remotely from the office used to be a rare occurrence for the privileged professional. But the practice became commonplace when businesses had… Read More »
Staying focused and retaining concentration has become increasingly challenging in today’s fast-paced world full with continual distractions. Our capacity to concentrate on our goals and tasks is constantly being tested, whether it’s the constant barrage of notifications on our smartphones or the never-ending stream of information vying for our attention. However, there are 3 key… Read More »
We’ve all felt stuck in a never-ending rat race. With work, family commitments, and social obligations, it may appear that there aren’t enough hours in the day to get everything done. As a result, many disregard the things that are actually important to them, such as pursuing a passion, spending time with loved ones, or… Read More »
Feeling unproductive is an all-too-common experience that can leave you feeling frustrated and guilty. It’s as if you’re stuck in quicksand—the more you try to get out, the deeper you sink. As the day comes to an end, you’re left with a nagging sense of regret, wondering where all the time went and why you… Read More »
As part of its “Work Life Choice Challenge,” Microsoft Japan implemented a 4-day workweek by shutting down offices every Friday. This trial resulted in a remarkable 40% increase in productivity, as measured by sales per employee, compared to the same period the previous year. Furthermore, the shortened workweek resulted in a host of other benefits… Read More »
Remote working has become a popular trend in the workplace in recent years, and it’s easy to see why. With the rise of digital communication tools and the need for flexible working arrangements, more and more companies are embracing the concept of working remotely. While there are numerous advantages to remote work, such as increased… Read More »
In today’s fast-paced world, we are all bombarded with more information, distractions, and demands on our time than ever before, and it can be difficult to stay focused, organized, and effective. With the right strategies and tools, however, anyone can increase their productivity and accomplish more in less time. In this episode of The LifeHack… Read More »