Chronic procrastination—it’s that nagging pull to delay tasks, the call of the snooze button you just can’t ignore, the endless deferring of what needs to be done. It’s not just the occasional “I’ll do it tomorrow,” but a relentless pattern that sweeps through your days, weeks, and even years. For some, procrastination might be an… Read More »
ADHD is more than just a buzzword. It’s a real, brain-based condition that affects millions of kids and adults alike. The Centers for Disease Control and Prevention tells us that a substantial 9.4% of children have been officially diagnosed with ADHD.[1] The reality doesn’t stop at adolescence. According to the National Institute of Mental Health,… Read More »
Mental health and productivity, two cornerstones of a balanced life, often play tug of war. When one falters, the other seems to stumble too. Major Depressive Disorder (MDD), the heavyweight champion in the ring of mental disorders, affects a huge chunk of the population. Estimates tell us it’s touched as many as 13.5-21.2% of us… Read More »
Ever caught yourself contemplating the familiar dance of your mouse on the blank screen, endlessly scrolling through emails, only to avoid starting on that looming project? An odd mix of guilt and frustration follows you, an unwelcome shadow on a bright summer’s day. You wonder, am I just being lazy? This is a scenario we’ve… Read More »
Procrastination. It’s a little bugger that gets to all of us. As research[1] points out, around 20-25% of adults are chronic procrastinators. A whopping 50% concede to putting things off now and then. But it’s not just about idle time or delaying the inevitable. According to a study,[2] by productivity author Darius Foroux, involving over… Read More »
Are you familiar with the book, “Chicken Soup for the Soul”? If you’ve not had the pleasure of flipping through its pages, you’ve almost certainly heard its name echoing through popular culture. Born from the minds of authors Jack Canfield and Mark Hansen, this stirring anthology of 101 life-affirming stories blossomed out of a vision… Read More »
We’ve certainly entered a new work normal in the post-pandemic world we live in these days. Many of us are used to getting up from bed, getting ready for work, and driving or commuting to the office. Depending on the size of the company, some of us may be working with dozens, hundreds, or even… Read More »