Tag Archives: control_time-most

How to Focus With ADHD: 7 Practical Strategies

In a world buzzing with infinite distractions, keeping our attention focused feels like a Herculean task. Add the ongoing battles of ADHD into this equation, and the challenge escalates to new heights. According to the National Institute of Mental Health, ADHD or Attention-Deficit/Hyperactivity Disorder is an ongoing whirl of inattention, hyperactivity, and impulsivity that hampers… Read More »

Productive Procrastination: Is It Good or Bad?

Ever heard of the phrase “productive procrastination?” At first glance, it seems like a sweet deal, right? Doing something productive while also putting off what you’re supposed to be doing? Is it even possible? Let’s dive into this curious phenomenon and see if it’s as golden as it sounds. What Is Productive Procrastination? Productive procrastination… Read More »

3 Fundamentals of Staying Focused and Improving Concentration

Staying focused and retaining concentration has become increasingly challenging in today’s fast-paced world full with continual distractions. Our capacity to concentrate on our goals and tasks is constantly being tested, whether it’s the constant barrage of notifications on our smartphones or the never-ending stream of information vying for our attention. However, there are 3 key… Read More »