Tag Archives: forests

In the 1980s Japan introduced…

In the 1980s Japan introduced forest bathing (being around trees) as part of its national health program. Known as shinrin-yoku, Japan has official forests based upon their unique physiological and psychological effects. The essential oils of trees (phytoncides) reduce stress and boost immunity. The post In the 1980s Japan introduced… appeared first on Crazy Facts.… Read More »