Tag Archives: Health
WTF Fun Fact 12912 – Tons of Twins
Why Power Walking Beats Running: 3 Hidden Benefits
Back in our younger days, we were probably avid runners. Running track and cross country could be an easy task for some, while some even joined 5k mud runs or color runs for great causes. These days, however, all that high-impact running has taken a toll on our knees. This is why you’ll love power… Read More »
What Are the Warning Signs of Prediabetes in Adults?
Prediabetes is a common condition. The CDC reports that 96 million Americans or 1 in 3 people or about 34% of adults have prediabetes.[1]What’s alarming is that over 84% or 8 in 10 of people have prediabetes and don’t know they have it. Are you among this group? Here are some relevant details and facts… Read More »
WTF Fun Fact 12892 – McDonald’s Bubblegum-Flavored Broccoli
WTF Fun Fact 12889 – Dasia Taylor’s Life-Saving Sutures
Migraine Headaches: 8 Pressure Points For Migraine Relief
When a migraine headache hits, it can rapidly become debilitating. It’s as if the world stops and all we can think about ending the pain as soon as possible. Our ‘quick fix’ culture tells us there’s no better option than popping a pill for fast, effective relief from migraines (or minor headaches, for that matter).… Read More »
WTF Fun Fact 12813 – Heartbreaks Hurt
What is Intuitive Eating And Its Benefits (Go-to Guide)
If you’ve ever heard about intuitive eating as a new approach toward effective weight loss, you’re not alone. Every day, more people are tuning in to this new eating lifestyle that has many benefits for physical and mental wellbeing. But what is intuitive eating and where did it come from? Does it really work? How… Read More »
12 Foods That Can Keep You Awake At Night (Besides Caffeine)
If you ever find yourself restless at night, it could be because of something you just ate. Not every meal qualifies as a good late-night meal, and many foods have hidden ingredients and properties that can actually keep you up, causing you sleeping trouble, which can be annoying and uncomfortable. When it comes to some… Read More »
6 Collagen-Rich Foods For Healthier Joints And Skin
Collagen is all around us, from our groceries to cosmetics to pills, and even in the unlikeliest places like our cup of coffee. Suddenly, they are touted to be the best thing for your health, especially for your joints and skin. But what’s the truth about collagen? Is collagen worth your money and health? Should… Read More »