Tag Archives: Health
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5 Essential Facts About Back Pain
Back pain remains a leading cause of disability worldwide, with Americans spending upwards of $300 billion annually on treatments. This prevalent health issue affects millions, yet misconceptions about its management persist. Here are five key facts that shed light on the realities of back pain: 1. Walking’s Protective Effect: Engaging in regular walks, about three… Read More »
8 Interesting Facts About Omega-3s
Omega-3 fatty acids play a crucial role in our health, affecting everything from mental well-being to heart health. Here are seven fascinating facts about omega-3s that highlight their importance and some surprising sources: 1. Psychosis and Omega-3 Levels: A large study spanning 17 years and involving 3,484 young adults found a link between low levels… Read More »