Tag Archives: mental health

WTF Fun Fact 13558 – Mental Imagery

Mental imagery is better than verbal positive self-talk in alleviating negative feelings in teens. Click to read the full fact. The post WTF Fun Fact 13558 – Mental Imagery appeared first on WTF Fun Facts. Source

7 Insights into Our Mental Health

The human mind, with its profound complexity, continues to be a source of enduring curiosity. Each foray into its depths yields insights that challenge our conventional understanding. Dive into these seven mental health findings that might just catch you off guard: 1. Rethinking Negative Thoughts: Contrary to popular belief, pushing away negative thoughts might be… Read More »

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WTF Fun Fact 13379 – Benefits of Listening to Birds

Listening to birds can improve your mental health. Click to read the full fact. The post WTF Fun Fact 13379 – Benefits of Listening to Birds appeared first on WTF Fun Facts. Source

WTF Fun Fact 13349 – Rewatching Your Favorites

Rewatching your favorite shows can be good for you. Click to read the full fact. The post WTF Fun Fact 13349 – Rewatching Your Favorites appeared first on WTF Fun Facts. Source

WTF Fun Fact 13018 – Can Meditation Be Dangerous?

Meditation can leave some people feeling worse off. Click to read the full fact. The post WTF Fun Fact 13018 – Can Meditation Be Dangerous? appeared first on WTF Fun Facts. Source

WTF Fun Fact 12764 – Mindfulness Meditation Changes the Brain

Meditation can chance the way your brain works (for the better). Click to read the full fact. The post WTF Fun Fact 12764 – Mindfulness Meditation Changes the Brain appeared first on WTF Fun Facts. Source

A VR psychology treatment lets you talk….

A VR psychology treatment lets you talk to yourself by switching roles (being both the patient and the psychologist) can lead to detachment from habitual ways of thinking about personal problems. It allows you to treat yourself as you treat others. When you sit in your new virtual body, facing Sigmund Freud, you are asked… Read More »