Tag Archives: nutrition

8 Interesting Facts About Omega-3s

Omega-3 fatty acids play a crucial role in our health, affecting everything from mental well-being to heart health. Here are seven fascinating facts about omega-3s that highlight their importance and some surprising sources: 1. Psychosis and Omega-3 Levels: A large study spanning 17 years and involving 3,484 young adults found a link between low levels… Read More »

6 Crazy Nutrition Facts

Nutrition is an ever-evolving field filled with fascinating insights and surprising revelations. Here are six nutrition facts that might change how you think about food: 1. The Evolution of Nutrition Labels: It’s hard to imagine, but before 1994, food products in the U.S. didn’t require nutrition labels. When these labels were introduced, they sparked debate.… Read More »

WTF Fun Fact 13269 – Eating Healthy is Hard

Some people find healthy eating more challenging than doing taxes. Click to read the full fact. The post WTF Fun Fact 13269 – Eating Healthy is Hard appeared first on WTF Fun Facts. Source