In this episode of The Lifehack Show, we have invited Nathan Chan, the CEO and Founder of Foundr to join us. Nathan has a passion for entrepreneurship and people, which is why he created Foundr, a global media and education company that produces magazines, books and online courses for entrepreneurs. Nathan believes life is too… Read More »
When a migraine headache hits, it can rapidly become debilitating. It’s as if the world stops and all we can think about ending the pain as soon as possible. Our ‘quick fix’ culture tells us there’s no better option than popping a pill for fast, effective relief from migraines (or minor headaches, for that matter).… Read More »
We’ve all been there. All of us can recall an instance in which the group members we were among made a decision that didn’t completely feel right, but that we went along with because the group seemed decided. It’s a classic example of “groupthink.” Maybe we felt too intimidated to challenge the group. Maybe we… Read More »
You’re dreading it – that conversation with your boss, your significant other, your neighbor, your teenager… you know that conversation. You’ve been avoiding it forever, but you just can’t keep things as they are, and this time, you have to say something. Fear of confrontation is something almost every one of us feels at some… Read More »
In the constant quest to become more productive, many look for new concepts when it comes to improving their productivity. That’s where a specific type of workflow comes in called day theming. Day theming is one of the greatest ways to stay focused on the task while moving forward to reach expected results. If you… Read More »
Many people are obsessed with multitasking. It’s not uncommon to see people bounce around from their smartphone to their laptop to their iPad and back to their smartphone believing they are getting more done in less time. But multitasking is a myth. Instead of multitasking, what people are doing is simply jumping between tasks and in… Read More »
Have you ever postponed a task and promised yourself to do it the next day, only to put it off again and again? Everyone has at some point in their life. We all procrastinate at times. We put off tasks and give in to distractions easily. But when does it become extreme and even chronic… Read More »
There is a common emphasis on finding ways for businesses to give back to the community. The need to support the community—commonly referred to as corporate social responsibility or “CSR”—isn’t just ethical. It can feed the very fabric of an enterprise itself. Good CSR initiatives encourage employee loyalty and retention. They foster goodwill with customers,… Read More »
Balancing a career, social life, quality time with friends and family, self-care, hobbies, and adequate sleep is enough to keep anyone occupied. How much more if you add dating into the mix? Whew! You may have wondered if you are too busy to date in the midst of a full schedule, even though your heart… Read More »
If you’ve ever heard about intuitive eating as a new approach toward effective weight loss, you’re not alone. Every day, more people are tuning in to this new eating lifestyle that has many benefits for physical and mental wellbeing. But what is intuitive eating and where did it come from? Does it really work? How… Read More »
If you ever find yourself restless at night, it could be because of something you just ate. Not every meal qualifies as a good late-night meal, and many foods have hidden ingredients and properties that can actually keep you up, causing you sleeping trouble, which can be annoying and uncomfortable. When it comes to some… Read More »