Tag Archives: mental health
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According to Gallup, over 300 million people worldwide report having no friends.
More than 86% of psychologists have sought therapy at some point, with reports showing an average of…
Depression can lead to dreaming up to 3-4 times more frequently than usual, due to increased time…
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A new research indicates that exercise can rewire the brain and help erase traumatic memories.
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Understanding Anxiety: Five Insightful Observations
Navigating through the labyrinth of anxiety reveals its deeply woven connections with our surroundings, biology, and behaviors. It’s a condition that affects countless individuals, intertwining the mental, physical, and environmental aspects of our lives. Through ongoing research and observations, we’re beginning to uncover fascinating facets of anxiety, offering new perspectives for management and therapy. Below… Read More »